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Essential Oils and Essential Oil Recipes for Hypothyroidism
Essential oils have become increasingly popular over the past few decades. They are commonly used in aromatherapy and to help relax the mind. In recent times, these highly concentrated plant extracts...
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The Best Essential Oils for Body Odor
If you have been spent any time on this site, you know that we love essential oils. These highly concentrated plant extracts have a wide range of potential health benefits. They can help treat...
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Fish Oil Benefits for Triglycerides and Cholesterol
Fish oil has a wide range of proven medicinal benefits. It contains omega-3 fatty acids in the form of EPA and DHA which the body is unable to produce on its own. Omega-3 fatty acids are available in...
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The Best Essential Oils for Hair Removal
Hair removal is big business. The majority of women and an increasing number of men indulge in various hair removal practices including waxing, shaving, sugaring and lasering. While body hair is big...
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9 Essential Oils for Diarrhea
Most everyone will have suffered from diarrhea at some point during their lives. It can be extremely debilitating and is often very painful. There are a number of potential causes from viral and...
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Essential Oils for Clearing the Lungs
A certain amount of mucus in the lungs is normal but when the amount of mucus becomes excessive, it can cause a number of unwanted symptoms like coughing, wheezing and trouble sleeping. Even when a...
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8 Essential Oils for Receding Gums
I will admit that dentists have always terrified me but few people – even those with a stringer constitution, look forward to a visit to the dentist. When it comes to dental hygiene, prevention is...
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The Health Benefits of Fisetin
By now, most people with an interest in health are familiar with antioxidants like resveratrol or quercetin. While these compounds have been widely studied, research into a lesser known antioxidant...
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8 Health Benefits of Allicin
Garlic is something of an acquired taste but one that many people enjoy and use in their cooking. What is more, garlic is very good for you. We have already looked at the health benefits of garlic,...
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12 Essential Oils for Energy and Motivation
Do you often feel fatigued, demotivated and even have a tough time getting up in the morning? Let’s face it, most of us could do with a boost of energy from time to time. For many people, caffeine can...
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9 Essential Oils for Broken Bones
If you are reading this article, then it is likely that you or someone you know is recovering from a broken bone. If it is any consolation, you are not alone. It is estimated that as many as 7 million...
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Essential Oils for Moles
You are likely reading this article because you have a mole or a number of moles on your body. The good news is that the majority of moles are totally harmless and the only reason for getting rid of...
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Essential Oils for Dry and Flaky Skin
Making sure that your skin stays moist and attractive can be a tough task. Many people suffer from conditions that can cause their skin to become dry and flaky. Others may notice that their skin feels...
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Benefits of Beta-Cryptoxanthin
Recent findings have linked a carotenoid called beta-cryptoxanthin to a reduced risk of lung cancer. According to several epidemiological studies, β-cryptoxanthin may have chemoprotective effects....
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Health Benefits of Rhinacanthus Nasutus : Snake Jasmine
We have looked at the potential health benefits of any number of herbs here on Healthyfocus. Some are extremely well-known and commonly used while others are much less renowned and known only to those...
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Health Benefits of Blue Butterfly Pea
Over the past few years, a blue-colored tea has been heavily marketed here in Thailand. Blue butterfly pea tea is touted for its medicinal qualities and is becoming increasingly popular in this part...
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Health Benefits of Phyllanthus Niruri- Gale of the Wind
When it comes to health, the plant kingdom has a great deal to offer. Long before the advent of modern medicine, people identified plants for their health benefits and traditional systems of medicine...
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The Health Benefits of Kaffir Lime
Thai food is famous around the world and for very good reason. It uses a wide variety of herbs and spices that give the food its incredible flavor. When I moved to Thailand a number of years ago, I...
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Health Benefits of Pueraria Mirifica
We have looked at the health effects of a number of herbs here at healthyfocus. Many of these are pretty well known and commonly used while others are slightly more obscure. Pueraria mirifica may not...
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Sucralose side effects: All You Need To Know.
Medically Reviewed by Dr. Sumreen Anwar MBBS, B. Sc , M. Phil – Reviewed & Approved on October 27, 2018–Written by Angela Deckard What is Sucralose? People rejoiced when sucralose, sold under the...
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